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LOWER BODY CIRCUIT Pt 1 1. Banded Walk Squat 10 each side 2. Deadlifts 10 reps 3. Plank w Arm Circle 10 each side 4. Plank Jacks 10 reps 5. Jump Squats 10 reps Repeat all 3 times Very well made.
Lower Body and Core Circuit Training Workout Overview Sunny Very well made.
Classes Stretch and Flex Very well made.
Ready to take our classic circuit up a notch Try this 30 Min Very well made.
20 Minute Dumbbell Lower Body Circuits Workout Caroline Girvan Very well made.